Bergamot Oil

Description

Bergamot essential oil is one commonly used in aromatherapy. Extracted from the peel of the bergamot orange (Citrus bergamia), bergamot oil has a light citrus scent with floral notes that are said to have healing properties.

Commonly used in aromatherapy to elevate mood and alleviate stress, bergamot oil is said to have properties similar to grapefruit essential oil in that it is antiseptic, antispasmodic, and analgesic (pain-relieving). Some practitioners will add bergamot oil to water for use as a health tonic.

Used in aromatherapy applications, Bergamot Essential Oil is known to help reduce anxiety and stress and thereby alleviate symptoms of depression. The oil?s ?-Pinene and Limonene constituents make it uplifting, refreshing, and stimulating. Inhaling Bergamot Oil can also maintain metabolism by increasing the hormones and fluids that aid digestion and nutrient absorption. This can reduce constipation by making bowel movements more regular. The relaxing, soothing aroma of Bergamot Essential Oil is sedative and can assist with sleep disorders like insomnia by putting the user into a restful state. The citrus scent of Bergamot Oil makes it a freshening room spray for eliminating unpleasant odors. The anti-spasmodic nature of Bergamot Oil means that those who suffer from respiratory issues such as chronic coughing may find relief from the convulsions of a coughing fit. Its anti-congestive and expectorant properties clear nasal passages and promote easier breathing by loosening phlegm and mucus, thereby eliminating more of the germs and toxins that cause illness.

Used cosmetically or topically in general, Bergamot Oil can disinfect the skin by preventing the growth of harmful bacteria. When added to bath water or soaps, it relieves cracks on the skin and heels while also protecting skin against infections. Used in hair products, it can enhance hair?s sheen and prevent hair loss. By stimulating hormones that reduce the sensation of pain, it can relieve headaches, muscle aches, and sprains. As a cicatrizant, Bergamot Oil can balance skin?s oil production and reduce the appearance of unwanted marks and scars by evening out the skin tone. By using it in a natural deodorant, Bergamot Oil can eliminate the bacteria that causes body odor.